Consistent Bedtimes Linked to Improved Wellbeing in Children
Local experts offer suggestions for helping youngsters get a good night’s sleep.
When the clock strikes 9 on any given evening, 13-year-old twins Timothy and Danny Gulyn and their 11-year-old twin brothers, Christopher and Jonathan, know that it’s time for bed. Whether they are on vacation during the summer or at their Arlington home on a school night, the siblings follow a consistent routine that has them tucked-in at the same time every day.
Piece of Mind
Today I was eating a Tootsie Roll, and while chewing it, felt something sharp against my gum. Knowing my candy, sharp I should not feel, so immediately I stopped chewing in hopes of locating the sensation; which I did. It turns out that I broke off the top half of a previously (years ago) installed dental crown. Fortunately, the crown was still in my mouth, so I was able to retrieve it. Upon closer examination of it and the now crown-less tooth, it appears that the crown and the tooth are completely intact (undamaged) and perhaps a simple re-cementing at the dentist’s office awaits, a repair achieved much less expensively than replacing the entire crown. (I can hope, can’t I? After all, I am a cancer patient; hope is what I do.)
Helping Area Residents Sign Up for Health Insurance
More than 50 volunteers who are helping local residents sign up for health care insurance were recognized by state and local leadership last Saturday. To date, these Certified Application Counselors (CACs) have helped more than 500 individuals with the new Marketplace system, overcoming barriers of language, technology and understanding the new health care law. The volunteers were thanked for the commitment and service:
How to Fix I-66?
More lanes, bus rapid transit, rail, spot improvements proposed.
It’s said that nothing’s certain but death and taxes – but most of the time, traffic congestion on I-66 can be added to that list. So VDOT’s seeking input from the public on how best to alleviate it.
An Evening of Enduring Music and Song
"MJO's Simply Swingin' with Sinatra and Friends."
It will be a memorable evening for the golden age of pop standards and tin pan alley as the Metropolitan Jazz Orchestra (MJO) and vocalist Steve Lippia bring the Great American Songbook to life at George Mason University's Center for the Arts. It will feature music that has "depth and weight ... the kind of event that will stay with you long after it's over," said Jim Carroll, MJO artistic director. The Great American Songbook is the short-hand name for the influential and well-loved popular songs of the mid-20th century. The enduring music and lyrics were written for Broadway shows, Hollywood films and touring artists. They were songs about love and life, with a rhythm and rhyme all their own.
Confused and then Infused
Since March 6, 2009, nearly five years now, save for nine months when I was taking an oral chemotherapy medication at home, every three weeks I have been infused with some sort of chemotherapy drug. In that time, I have certainly become familiar and fairly well-known to the various staff at The Infusion Center. What follows is the most recent exchange with the receptionist in Oncology, as best as I can recall it.
Federal Grand Jury Indicts Fairfax Man
Accused of producing child pornography.
A 46-year-old Fairfax man is facing more than a decade in prison after being indicted last week by a Federal grand jury in Alexandria. He is Padraic Collins, and he was indicted Thursday, Jan. 23, on a charge of production of child pornography.
Fairfax City Treasurer Given Fond Farewell
Moloney honored for three decades of service.
It’s always tough starting a new job. But when Steve Moloney became the City of Fairfax Treasurer, 31 years ago, things were far from ideal.
‘I Made It a Reliable Office’
Moloney reflects on his 31-year career.
Before Steve Moloney started college, his dad advised him to take business and accounting — something he could use in a future career. “I think he wanted me to spend his college money well,” joked Moloney.
Staying Warm and Entertained in Burke
Check out GMU’s Center for the Arts for winter fun.
Burke Residents have been interacting with members of the George Mason University Fairfax Campus for some time. One of the benefits of this relationship includes use of Mason’s many cultural and entertainment events at the Patriot Center and the Center for the Arts.
Spend Winter at the Workhouse
Lorton’s Workhouse Arts Center offers activities for friends and families to enjoy.
Spending your weekends at home on these blistering cold days becomes boring after a while. Bundle up and venture off to the Workhouse Arts Center in Lorton for a range of activities such as viewing art exhibitions, watching theatrical classics, laughing out loud to stand-up comedy, and creating your very own dinner from scratch with an experienced chef. Here is a list of events going on at the Workhouse Arts Center at 9601 Ox Road in Lorton.
Debate Over School Budget Continues
Later start times, class size among topics at School Board public hearing.
Later start times, class size, and cuts to needs-based staffing were major themes of the testimony given at the Jan. 27 public hearing on Superintendent Karen Garza’s proposed budget.
Board Cites Lack of Funds for School Renovations
Aging schools collide with increasing student enrollments.
While the 2015 to 2019 Capital Improvement Program (CIP) passed at the Fairfax County Public School Board meeting on Thursday, Jan. 3, many board members expressed concerns with the program.
Lake Braddock Boys’ Basketball Beats Woodson
Bruins, Cavaliers have become Conference 7’s top teams.
The Lake Braddock and Woodson boys' basketball teams each have one conference loss.
Jim Moran: The $15 Million Congressman
During his years in Congress, Moran raised and spent about $1 million each campaign cycle.
One of the first things that happened after U.S. Rep. Jim Moran (D-8) announced he would not be running for reelection this year was that he cancelled a fundraising event.
Mandela’s Three-Point Play Lifts Bruins to Win
Lake Braddock girls’ basketball edges Woodson.
The Lake Braddock girls' basketball team defeated Woodson 40-37.
Classified Advertising January 22, 2014
Read the latest ads here!
A Chocolate Lover’s Dream
Fairfax’s annual festival is Feb. 1-2.
Chocolate — candy, cake, sauce, pancakes, fudge, ice cream and even a chocolate fountain or three — they’re all part of the City of Fairfax Chocolate Lovers Festival. And this year’s event, the 22nd annual, is Saturday, Feb. 1 through Sunday, Feb. 2.
Richmond Diary: Delegate Filler-Corn’s Shares Observations from 2014 Virginia General Assembly
Today marked the opening of the 2014 Virginia General Assembly Session. The Session kicked off with the 48th Annual Commonwealth Prayer Breakfast, where I joined 900 other Virginians to offer prayers for our country, armed forces, and legislators. It was an early start to a busy day, but an inspiring way to kick off the new Session. During the first floor session of 2014, all the new and returning members took our oath of office to serve our country and our Commonwealth.